Autumn: A Time to Look Within.


“Fall has always been my favorite season. The time when everything bursts with its last beauty, as if nature had been saving up all year for the grand finale.” ― Lauren DeStefano, Wither
New seasons always bring forth changes and opportunities to grow in different ways.   Summer is seen to be a playful time and an opportunity to relax and rejuvenate. Winter is all about bundling up and survival. Spring is the rebirth session of our lives, coming out of our cocoons.

Then there is autumn, a time of change internally and externally.  Trees begin to shed their leaves and landscapes turn into a rainbow of beautiful color. 

It’s also a time to observe, reflect and also for us to make any necessary changes to make our internal world more beautiful and harmonious.  Autumn gives us the opportunity to let our creativity come alive and to breathe in new energy.

Enjoy this energy and allow it to guide you to a better place emotionally, mentally,  spiritually. Try to remain in this flow of energy by taking a walk,  spending time in a park or in nature,  meditation,  writing or any way you are most at peace.  

Whatever is unbalanced in your world,  perhaps it’s time to tune in and see what you can do to have a more balanced life.