Breaking out of our Comfort Zone & Fears

freedom  Regardless of where we are at in life, there is always an aspect that we are extremely comfortable in whether it’s a relationship, career, location, dietary habits, etc. The reasons behind this may be because we are truly happy with being comfortable, safety, stability or whatever else drives us to be there in that place of comfort.

Is comfort necessarily a bad thing? No. However it is when you are no longer growing, when you remain stagnant in this place, your “comfort zone”.  Some of us grow accustomed to the predictable, the known and unwavering energy that this has provided. So then what happens? What if we are miserable yet comfortable in the misery? This can relate to many things, i.e. career choice/fear of relationships/fear of leaving a relationship, location, health habits, exercise, spiritual choices.

Are we really creatures of habit? Perhaps. I’d like to think we are capable of so much more though. All my life I have been trying to break past that mold of comfort. Lately I have hit a wall in some areas and know that in order for me to step into my true power I must let go of some things, including those I surround myself with. It’s hard to leave that place that served to be a source of something stable or comfort for so long.

I recently read somewhere that behind all of our fears is love. Love is limitless. Now this has nothing to do with romantic love, this is just love for life, love for yourself, for what makes you happy and for those you care about. So if we could somehow channel this love into our lives more I think we could break past the molds we create, the prisons we live in and the burdens we carry all out of comfort.

So what’s it going to be? How has this first month of 2014 treated you? Have you shown up for yourself and your success? What steps are you taking to break out of that comfort zone? We truly are capable of so much more than where we are standing. I’ve manage to channel a lifetime of abuse into a successful career and used it as my motivation to help others.

Perhaps you can also channel your experiences, your place of comfort or discomfort and excel beyond your own expectations. I’m not saying we all need to be like me. I’m only encouraging you to consider your options. Looking at your life right now, what are you comfortable yet uncomfortable with in your life? What can you do today, at this very moment to make changes to break out of that mold?

Every tiny step counts. Whatever we can do to start activating the energy to move is when we begin to grow and to move outside of our comfort zone into the new path for our life. Yes, it can be scary but I swear it’s worth it and never  ever once think it’s too late.

 

 

Blossom Blog 2013 in review!

The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog.

Here’s an excerpt:

A New York City subway train holds 1,200 people. This blog was viewed about 4,100 times in 2013. If it were a NYC subway train, it would take about 3 trips to carry that many people.

Click here to see the complete report.

New Year, New Moon, New You!

new-moon-jan-2014Happy 2014! This year has a special energetic vibration because for the first time in 19 years we started the first official day of 2014 with a new moon! A new moon  represents new beginnings, chapter and opportunity to start fresh. How rare for us to literally and symbolically start off 2014 with a clean slate!

This new moon energy may inspire people to plant seeds for the future, recharge goals or create new ones such as our infamous new year’s resolutions. There is no better time than now to really start putting those dreams and goals to work.

The great thing about this new moon is the universe gave it to us twice this month so if you missed the window of new moon energy this week, focus your energy for the next one at the end of this month!

Sometimes as we begin our new year we tend to reflect on the last one which can definitely create mixed emotions, regrets, and also a sense of gratitude. Wherever your reflections take you, just remember to focus on the present and not dwell on the past. It’s much easier said than done but practicing mindfulness for at least 5 minutes a day this year will help to enhance your experience of the new year and being present.

With this new year and new moon, our souls don’t automatically just reset and we become a new person. However we can take this energy and focus on changing the aspects of ourselves and our lives to create a new sense of self or environment.

Perhaps you’ve been wanting to focus on your spirituality but have lacked the motivation or want to change your job/career, eat better, exercise or have better relationships. Sometimes when we think of a new life for ourselves or a new self, we think we need to make drastic overnight changes for it to be really in effect. However change doesn’t work like that. It does for some but for the average person, we make a resolution/goal, stick to it for a little while and then fall back on it.

So how can we take steps to creating a new life or a better self? Baby steps. Most of us want to run before we can walk. For anything to become a habit, studies show it takes approximately 21 days. That’s almost an entire month! For the next 21 days, take baby steps towards the things you want to see manifest in your life. Instead of trying to make it to the gym every day, make it at least twice a week.  If you want to learn how to meditate, look up a class to attend or download some free meditations. Every step, no matter how big or small is one step closer to achieving that vision of your new life, career or higher self.

It takes time and patience but with anything that we commit to results will soon come. Happy New Year and may all of your dreams come true!